Where Have I Been?

Well it's the end of the month and I feel awful. Ok so I started off good I was going to lose 10 pounds this month instead I gained. I been having alot of emotional issues and teamed with being sick doesn't help. I've lost my motivation here lately. I feel drained and lost. I haven't been eating right or exercising a whole lot. I back to walking slowly working my way back up. Then I fell last week and that put damper on things. It's been crazy cause right after my sinus crap got worse so I been sick on top of this. I feel bloated and sluggish. Honestly I feel like an elephant. So this week is about getting back into the grove of things. I'm setting up a schedule and sticking to it. I plan to exercise and eat right this week. I'm going to measure my water out so I can get enough. I plan to find ways to relieve the stress. So that I something to turn to when I want to eat.. So we will see I get to see my family this next weekend so glad to see them. Ok I can do this right. We mess up get back up and try again. I can't fail until I quit trying.